Aaron Diaz- Beach Body Bootcamp

  • Sport: Fitness
  • Locations: Pearl Beach Brew Pub - Hefner
  • Days of the week: Saturday
  • Started on : Started on Saturday, May 21
  • Dates: 5.21
  • Times: 9:30 AM

Signup Deadline: Saturday, May 21

Beach Body Bootcamp is a full body workout sequenced with high-intensity interval training (HIIT) exercises in the sand. PLUS we combine HIIT with the baddest boxing combos to be a knock out this summer! Combining HIIT & sand workouts build cardiovascular fitness, improves muscular strength and endurance and provides low impact workouts to aid in joint/ligament stability. Added with boxing you get a true full body workout!

You will be challenged to push yourself to YOUR limits. You will be surrounded by a supporting and committed community. Are you ready to jump in the sand and see how far the beach can take you!? LET'S GET IT!!

Divisions
  • 9:30 AM

    • Gender: Co-ed
    • Age: 21 and Up